Support Organizations

NATIONAL SUPPORT & LIFELINES

Organization
Contact
SAMHSA Lifeline
Call 988 – https://www.samhsa.gov/find-help/988/faqs
National Suicide Prevention Lifeline
Call or Text 988
Crisis Text Line
Text “HOME” to the number 741-741
Trevor Lifeline
1-866-488-7396
Trevor Project Text
Text: “START” to the number 678-678
Findhelp.org
https://www.findhelp.org
SAMHSA Partner Toolkit
https://www.samhsa.gov/find-help/988/partner-toolkit
The National Institute on Mental Health
https://www.nimh.nih.gov
World Health Organization-Mental Health
https://www.who.int/news-room/fact-sheets/detail/mental-disorders
Suicide Textline
Text Hello or Hola to 741741
Rape, Abuse, and Incest National Network
https://rainn.org
Numbers and websites are subject to change. Please check these resources for updates.

COUNTY SUPPORT SERVICES

Comparing 911 and 988 Capabilities

GENERAL MENTAL HEALTH RESOURCES

ROCKLAND COUNTY RESOURCES

ANXIETY DISORDERS

EATING DISORDERS

SUBSTANCE USE DISORDERS

HIGHER EDUCATION

DEPRESSION AND SUICIDAL INTENTIONS

NON-SUICIDAL SELF-INJURY (NSSI)

SPANISH RESOURCES

MORE RESOURCES

Organization
American Psychiatric Association Answer Center – 1-888-35-PSYCH (77924)
American Psychological Association of Public Education Line- 1-800-964-2000
National Suicide Prevention Hotline- 988
National Cancer Institute Smoking Quitline-1-877-44U-QUIT- (1-877-448-7848)
Smoking Cessation Centers- 1-800-QUIT-NOW (1-800-784-8669)

SUPPORT GROUPS

Additional Resources

HELPFUL CHILDREN AND YOUTH MENTAL HEALTH AND WELLNESS APPS

Name
Description
Audience
Cost
Language
Device
Medito
Users can complete challenges through breathing exercises, walking meditations, mantra meditations and sessions to help manage stress, anxiety, pain and low-mood.
Adults, Children Age 4+, Teens
FREE
English
Android and IPhone
7 Cups
Free Anonymous chat-based support from live, trained “listeners: who specialize in a range of topics. Users can also connect with clinicians for therapy, at cost.
Adults, Teens Ages 12+
FREE
English
Android and IPhone
Meditation for Kids
Teaches toddlers and children how to meditate. Uses colorful and engaging graphics, kids’ meditation and sleep stories and a gratitude journal to enhance concentration, gratefulness and calmness
Toddlers, Children
FREE; PREMIUM
English, Danish, Dutch, French, German, Hindi, Italian, Japanese, Norwegian, Bokmål, Portuguese, Russian, Simplified Chinese, Spanish and Swedish
Android and IPhone
Headspace for Kids
Teaches age-appropriate activities on mindfulness and gratitude, navigation difficult emotions and meditations
Childrend ages 3-12 years
Monthly membership -$12.99/month
English, French, German, Portuguese, Spanish
Android and IPhone
Teen Mental Health
Provides teens with content and skill-building resources, as well as live coaching and goal setting
Teens ages 13+ years
FREE
English
Android and IPhone
Calm Harm
For those who struggle with self-harm. Users can learn to ‘surf the wave’ of self-harm urges by doing five-minute or fifteen- minute activities to distract, comfort, express or release emotional distress and tension to reduce the urge to self-harm. Applies evidence-based strategies of dialectical behavioral therapy (DBT).
Teens ages 13+ years
FREE
English
Android and IPhone

Get care from the people who care.